lamb rogan josh pack-award

Lamb Rogan Josh

Tender pieces of lamb cooked with slices of onions, fresh tomatoes, peppers and a blend of Mumtaz spices, garnished with fresh coriander.

Nutritional Information

Typical values per 100g per 1/2 pack %RI*
Energy: 596kj/143kcal 1013kj/243kcal 13%
Protein: 11.7g 19.9g -
Carbohydrate: 5.9g 10g -
of which sugars 3.1g 5.3g 6%
Fat: 8.2g 13.9g 20%
of which saturates 4.4g 7.5g 37%
Fibre 0.4g 0.7g -
Sodium 0.2g 0.3g -
Salt 0.5g 0.9g 14%
* Reference Intake of an average adult (8400kJ/2000 kcal)

Ingredients

Lamb (33%), Onions (22%), Tomatoes (18%), Capsicums (9.9%), Rapeseed Oil, Yoghurt (Milk), Mumtaz Herbs/Spices (1.5%) (Contains Mustard), Ginger, Garlic, Green Chillies, Salt and Fresh Coriander (0.3%).

Product Information

For allergens, see ingredients in bold. May contain traces of nuts.

Pack Size

340g Chilled, 340g Frozen