Keema Mattar Karahi

Minced lamb cooked with fresh tomatoes, peas, garlic, ginger and a blend of Mumtaz spices, garnished with fresh coriander.

Nutritional Information

Typical values per 100g per 1/2 pack %RI*
Energy: 910kj/219kcal 1547kj/372kcal 19%
Protein: 12.7g 21.6g -
Carbohydrate: 6.3g 10.7g -
of which sugars 3.1g 5.3g 6%
Fat: 16.0g 27.2g 39%
of which saturates 8.5g 14.5g 72%
Fibre 0.3g 0.5g -
Sodium 0.3g 0.5g -
Salt 0.8g 1.3g 22%
* Reference Intake of an average adult (8400kJ/2000 kcal)


Minced lamb (47%), Tomatoes (21%), Garden Peas (5.2%), Onions, Rapeseed Oil, Garlic (3.5%), Yoghurt (), Mumtaz Herbs/Spices (2.3%) (Contains Mustard), Ginger (1.7%), Green Chillies, Salt, and Fresh Coriander (0.9%).

Product Information

For allergens, see ingredients in bold. May contain traces of nuts.

Pack Size

340g Chilled