Chicken-karahi-pilau-award

Chicken Karahi & Pilau Rice

Chargrilled marinated chicken breast pieces in our spicy sauce cooked with tomatoes, onions, Mumtaz spices and garnished with coriander, served with pilau rice.

Nutritional Information

Typical values per 100g per 1/2 pack %RI*
Energy: 609kj/144kcal 2436kj/576kcal 29%
Protein: 7.6g 30.4g -
Carbohydrate: 24.1g 96.4g -
of which sugars 0.2g 0.8g <1%
Fat: 2.5g 10.0g 14%
of which saturates 0.9g 3.6g 18%
Fibre 1.3g 5.2g -
Sodium 0.4g 1.6g -
Salt 0.9g 3.6g 60%
* Reference Intake of an average adult (8400kJ/2000 kcal)

Ingredients

Chicken Karahi (53%): Chicken Breast (41%), Tomatoes (24%), Onions (15%), Rapeseed Oil, Yoghurt (Milk), Mumtaz Herbs/Spices (2.5%) (Contains Mustard), Ginger (1.5%), Garlic (0.9%), Green Chillies, Salt and Fresh Coriander (0.4%).

Pilau Rice (47%): Cooked Basmati Rice (89%) (water, rice), Rapeseed Oil, Onions (4%), Salt, Mumtaz Herbs/Spices(0.5%), Garlic (0.4%) and Ginger (0.4%).

Product Information

For allergens, see ingredients in bold. May contain traces of nuts.

Pack Size

400g Chilled, 400g Frozen